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FREE local
Air Quality Guide!

Stretch, Stress & Flow with the Northbank BID

 

Start Date: March 27, 2019

End Date: March 27, 2019

Welcome to the next instalment of our wellbeing series.

Join Keith Cowley from Step-Inside as he teaches us how to identify and manage stressful situations proactively, not only making us more physically healthy but empowering us to make effective decisions, think more creatively, and be more resilient.

The BID is offering this FREE of charge to make the Northbank a better place to be and work. 57% of all working days lost to ill health were due to stress and anxiety in 2017/18 (Labour Force Survey). In our global city we need to take time for ourselves and how better to do that than with learning how to manage stressful situations.

The session will take about 1 hour. Please arrive for a 12.30pm start.

We anticipate high volumes of interest for these workshops, register to avoid disappointment.

Book your free tickets now

Email or call the BID office with any questions at gerald@thenorthbank.london or 0203 697 9277